In this episode, we interview CrossFit Athlete Jan Matiaska.
We discuss his varied high school sports experience while he was in the U.S. during his senior year where he grew to love football. After heading back to Switzerland to go to University, he continued playing football, but had a few experiences that gravitated him towards the sport of CrossFit.
We dive deeper on topics like recovery, training habits, building your discipline, and of course, some highs and lows of his career thus far.
Jan is a CrossFit Games semifinalist and is striving to make it to the CrossFit Games one day.
Follow Jan on Instagram (@janmatiaska)
You can follow us on social media @underdog_brand on Instagram, @underdog_brand on TikTok and The Underdog Brand on YouTube where we share podcast snippets, athletic research, and our products.
Visit our website to shop clothing and our just released energy drink, UD Energy.
Thanks for letting us share inspiring stories with you! Make sure to leave us a review and rating, it Is very much appreciated! Most importantly, share with a friend that needs to hear this story.