Find a Strategy to Commit to Your Decisions | Underdog School of Thought Ep #18

1, 2, 3 take action.

When you make a decision, commit to it. Is your alarm set for 5am tomorrow but the time comes and you feel you can’t?

Count to three and do it.

There’s a 5 second rule that if you don’t physically move in the first 5 seconds to act on a goal, your brain will kill the idea. That’s why counting to three is even better.

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🎥 Episode 18 // Decision Making

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