Learn to Love the Process With Bethany Shadburne
If you’re not loving the process, your end goal is irrelevant.
Bethany gives us a prime example - her 8th place finish.
You build up your satisfaction and courage in the day to day battles that you face in developing yourself into the person that you desire to be.
For one thing, you cannot be at your best if you’re not loving your daily grind. Your mind and body won’t let you.
Love the pain, love the sacrifice, and love the battles, and your goals will be more fulfilling.
Great question by @nolimitcunningham
🎥 Episode 16 // Crossfit Superstar Bethany Shadburne